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NORWIN

Schedules
January 2012

Group Fitness
Mind Body
SilverSneakers
RPM Cycle



 

 

NORWIN

Group Fitness
Click here for a printable schedule (Adobe pdf)

 

   monday    
  8:30 AM
  9:30 AM
10:30 AM
 
  6:00 PM
  6:30 PM
  7:00 PM
Cardo L.I.T.E
BodyPUMP


BodyPUMP
BodyFlow
BodyAttack
Carol
Dan/Laura


Richard
Rachel/Kristen
 
   tuesday    
  8:30 AM

  9:30 AM

   4:30 PM
   6:00 PM
 
WalkFit
BodyFlow
BodyCombat

Bootcamp

SH'Bam (Starting 10/26
Carol
Meghan
Lisa C

Robyn
Laura/Jannen
   wednesday    
  8:30 AM
  9:30 AM

  7:00 PM
 
Core
BodyPUMP


BodyPUMP
Stretch
Flexibility and Stretch
 
Dan
Dan

Richard/Renee
Rachel
Laura
   thursday    
 
  8:30 AM
  9:30 AM

  6:00 PM
  7:00 PM
 

Dance Party
BodyStep


BodyPUMP
BodyCombat

Laura
Dan

Richard
Rachel & Robyn
 
   friday    
  8:45 AM
  9:30 AM

   6:00 PM

BodyPUMP
BodyAttack


BodyJam
Angelica
Laura/Dan

Meghan
 
   saturday    
  8:30 AM
  9:00 AM
 
BodyPUMP
BodyCombat
Lisa/Keema
Laura/Natalie/Keema/Lisa
   sunday    

  9:30 AM
10:30 AM

BodyPUMP
BodyFlow

Darlene
Angela/Kristen